Kelly Goody started out as successful jobbing actress before moving to a career in aviation and working as cabin crew for Virgin Atlantic. Some of her acting skills can still be seen on children’s television!

She trained to be a personal trainer in London with Premier Training International in 2008.

Up until 2011 Kelly’s worked at Fitness First in Colchester and her specialities were, personal training pre-and post-natal mums, teaching boxercise classes at Fitness First and other gyms and instructing bootcamp in both Colchester and Marks Tey for DNA Bootcamp.

Kelly moved to Framlingham in 2011 and worked as a PT and coach at Grange Fitness Performance Centre in Martlesham.

Just prior to the birth of her second son, Lucas, in 2014, Kelly qualified with Birmingham Movement Therapy as a Remedial Sports Massage and Correctional Exercise Therapist. Since then her interest in massage, movement and biomechanics have grown and she is now a recently qualified Biomechanics Trainer.

Kelly is also a qualified iMove Freely Instructor, SAQ International Level 1 Performance in Sport Movement and mum of two young boys!!!

She is a also a member of the STA - Sports Therapy Association and the IBA- Intrinsic Biomechanics Association.

 ‘What I bring to the class is my wealth of fitness knowledge that makes the classes challenging as well as fun. If you don’t get  a sweat on during the classes, then you will sure laugh your way during it’



Fantastic instructor. Classes are always varied and great fun. Thoroughly recommend these classes.                                                                                                                   EMMA PAYNE – google review

Brilliant! I had never exercised before. Felt like a plum. I have never felt better in mind as well as body. Kelly is very supportive and encouraging you to your potential. Every session is varied and fun as well as a brilliant workout. LOVE IT.                                                                                                                   COL WAY – Facebook review

Great instructor with fun and varied classes.                                                                                                    ELAINE FELTON – google review